Water Polo

Overview


SUMMER SIGN UPS ARE OPEN

Summer Water Polo

Practices begin June 22nd and run through August 25th:

  • June 22- Aug 4 (Tue):
    • 12U (including 10U and 8U/Splashball) Monday & Wednesday 10-11am
    • 13yr-14yr Tuesday & Thursday 10-11am
    • High School Fridays 10am-12pm
  • August 5 (Wed)- August 25: *updated 6.30.26
    • High School Monday through Thursday 8-9am
    • 12U (including 10U & 8U/Splashball) Monday through Thursdays 9-10am
    • 13yr-14yr Monday through Thursday 10-11am
  • Competitions: Starts August 7th!
    • 12U/10U/8U games on FRIDAY MORNINGS
    • 14U Girls & Open & 18U Girls & Open are Tuesdays and Thursday evenings, some at Innis Arden, some at other GSSSL pools
  • Post Season: **note the changes below as of 6.30.26
    • 8/ 26: 10U Open Prelims 8:00AM – 1:00PM @ SP
    • 8/26: Girls Prelims PM @ BR
    • 8/27: 18U Open Prelims 4-9pm @ WW
    • 8/28: 14U Open Prelims AM @ VR
    • 8/28: 12U Open Prelims PM @ AC
      • 8/29: ALL GIRLS CHAMPS PM @ IA
      • 8/30: ALL OPEN CHAMPS TIME TBD @ NORMANDY PARK

If you have questions email Coach Mira at [email protected]

Summer 2026 Coaches!

Mira Ho

Elle Fredrickson

Lilly Marter

Winter:

Head Coach: Mira Ho

10U: Charlotte Mitchell

12U Coach: Mia Stitt

14U Girls Coach: Elle Fredrickson

14U Boys/16U Boys Coach: Jack Brodersen

You can email the coaches at [email protected]

Summer 2026 Schedule!

June 22- Aug 4 Schedule

12 & under, 10 & under, 8 & under 

  • Monday and Wednesdays 10-11am

13-14 year olds

  • Tuesday and Thursdays 10-11am

High School aged 

  • Fridays 10am-12pm

August 5- August 25 *updated: 6.30.26

High School

  • Mondays through Thursdays 8-9am

12U/10U/8U

  • Mondays through Thursdays 9-10am

13-14 years

  • Monday through Thursdays 10-11am

Competitions:

  • 12U/10U/8U- Fridays between 8-12:30 @ Innis Arden
    • Usually loosely follow something like this schedule
      • 810am 8u/beginning swimmers (width, small cages)
      • 8:55 10u (short course, small cages
      • 9:45 10u (short course, small cages)
      • 10:30 12u (long course, big cages)
      • 11:15 12u girls (long course, big cages)
  • 14U Girls & Open, 18U Girls & Open
    • Tuesdays and Thursdays (locations TBD)
      • 14U roughly between 4-6pm
      • 18U roughly between 6-8pm

POST SEASON GAMES: *updated: 6.30.26

  • Post Season: **note the changes below as of 6.30.26
    • ALL GIRLS TEAMS: Playoffs Wed 8/26 PM @ Blue Ridge
    • 10U Open Team: 8/26 8am-1pm at Sand Point
    • 12U Open Team: 8/28 4-9pm at Aqua Club
    • 14U Open Team: 8/28 8am-1pm at View Ridge
    • 18U Open Team: 8/27 at Wedgewood Pool
      • GIRLS CHAMPS at INNIS ARDEN
        • 10U 4:20pm, 12U, 5pm, 14U 6pm, 18U 7pm
      • OPEN CHAMPS at NORMANDY PARK
        • all times TBD

*Open Rosters will primarily be our males athletes when the girls have their own competition.  If another team is not able to field a girl only team, our open rosters will change* Please reach out to Coach Mira if you have a question about which roster you should play on

If you are not an Innis Arden Swim Club member, you may play for IA IF we are one of the two closest summer league pools to your home address.  THIS IS A NEW RULE AS OF 2026

  • If your child has already been playing for IA summer water polo and you feel you might not meet the criteria, please email Coach Mira [email protected] to get information about being grandfathered in.
  • If you are a member of a local swim club and your pool does not have a program, please reach out with eligibility questions.  You may be able to play for IA.  Rosters will be submitted early August so reach out soon with questions!

Open Team Rosters

  • Historically, we have separated and had either 14U Boys or 14U Girls games and 18U boys or 18U girls games.
  • Innis Arden has had a lot of athletes in the past we’ve asked everyone to pick one team to play on.
    • Rosters are listed as Open and Girls. If a team we competing against can field a girls only team, we will separate and athletes will mainly play on 1 team only.  This allows IA male and female athletes opportunity to compete.  We are not going to REQUIRE a female athlete be in the water at all times as this takes away playing time for the boys (when the girls have their own game)

NOT NEEDED FOR SUMMER POLO

Register for US Water Polo here: