Adult Swim Team

2019 Information Coming Soon


The Innis Arden Adult Swim Team is a great way for swimmers to practice their skills and develop strength in the water.  All skill levels are welcome.
Please help us build the adult program to your needs! If you are interested in adult coaching please email with your preferred time. Once we go to summer schedule June 27, options are mornings, 6:45-7:45 or evenings 6-7 during adult lap swim. Please let us know what you think!
The adult team fee is $39. This gives you access to the coaches and entry to the clinics.

Adult Meet

The annual Seattle Summer Swim League adult meet is Saturday, July 30th location TBD. We have a long tradition of being one of the largest and most competitive teams consistently finishing in the top three. Following the adult meet we will have a team potluck hosted at a members home. Details to come.

Adult Clinics

Adult Clinic dates have been Changed! Clinics have been rescheduled for the following days IF there is demand. If you are interested in clinics please email

All Clinics are 8-9AM

June 18 – Flipturns, Dives, Lap-swimming skills

June 25 – Other Strokes

July 23 – Dives, flipturns, general meet tuneup

Upcoming Events

  1. Dual Meet: Wedgwood@IA

    June 27 @ 6:00 pm - 9:00 pm
  2. Tie Dye Practice

    June 28 @ 9:00 am - 11:00 am
  3. Dual Meet: IA@Sheridan Beach

    July 9 @ 6:00 pm - 9:00 pm
  4. Dual Meet: IA@Blue Ridge

    July 11 @ 6:00 pm - 9:00 pm
  5. Dual Meet: IA@Aqua Club

    July 16 @ 6:00 pm - 9:00 pm